You are what you eat. You’re also how you feel, how you exercise, how you sleep, how you handle money, how you relate to people, and what you value.If you’re worried about your well-being,
Harvard experts across an array of fields have some advice: Eat thoughtfully, exercise often, raise your children well, stash a few bucks away, and stop thinking it’s all about you.
Read more: Want to live well? | Harvard Gazette http://hvrd.me/uCxpJ8